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  • "The Road to Healing Begins Here"


    We all go through tough times. You may feel excessive worry, be overwhelmed, have difficulty connecting with others, or struggle feeling good about yourself. You don’t need to go through this alone. In therapy, we can address any issue that is weighing you down. Therapy welcomes the exploration of thoughts, feelings, and challenges within a safe and non-judgmental space. You can receive the support and tools you need to work towards your goals and self-growth.

    It’s time to make yourself a priority!

    If you’re ready to get back on the path that leads to a more fulfilling life, then you’ve come to the right place. Contact me today so we can work to get you back on course.

    About Kristy-Ann Dubuc-Labonte

    I am a bilingual (English and French) registered psychotherapist, offering individual (19+) and couples therapy. I am passionate about supporting individuals that struggle with Trauma/PTSD, anxiety, ADHD, and relational issues. I strive to provide an inclusive space for all clients I am privileged to work with. I use a person-centered and integrative approach, tailoring therapy to best fit your needs. My practice currently offers in-person therapy in Ottawa and virtual therapy across Ontario. My offices are located in the Hintonburg and Britannia area. 

    Client Focus


    • Trauma/PTSD
    • Anxiety
    • ADHD


    • Grief
    • Self Esteem
    • Burnout/Stress
    • Depression 
    • Codependence
    • Life Transitions


    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Dialectical Behavioral Therapy (DBT)
    • Cognitive Behavioral Therapy (CBT)
    • Accelerated Experiential Dynamic Psychotherapy (AEDP)
    • Psychodynamic
    • Emotion Focused Therapy (EFT)
    • Attachment-Based Therapy
    • Acceptance Commitment Therapy (ACT)
    • Somatic Experiencing Therapy 

    Let's start working together!