Make an Appointment: 343-308-0648 | kristyann.dubuc@gmail.com

  • "The Road to Healing Begins Here"

    Welcome!

    We all go through tough times. You may feel excessive worry, be overwhelmed, have difficulty connecting with others, or struggle feeling good about yourself. You don’t need to go through this alone. In therapy, we can address any issue that is weighing you down. Therapy welcomes the exploration of thoughts, feelings, and challenges within a safe and non-judgmental space. You can receive the support and tools you need to work towards your goals and self-growth.


    It’s time to make yourself a priority!

    If you’re ready to get back on the path that leads to a more fulfilling life, then you’ve come to the right place. Contact me today so we can work to get you back on course.

    About Kristy-Ann Dubuc-Labonte

    I am a bilingual (English and French) psychotherapist (Qualifying), offering individual and couples’ therapy. I use a person-centered and integrative approach, tailoring therapy to best fit your needs. My practice currently offers in-person therapy in center-town and west Ottawa. It also serves all of Ontario virtually via Telehealth.  I am passionate about supporting individuals that struggle with Trauma/PTSD, anxiety, ADHD, and relational issues. I strive to provide an inclusive space for all clients I have the privilege of working with.

    Client Focus

    Specialties

    • Trauma/PTSD
    • Anxiety
    • ADHD
    • Couples

    Issues

    • Grief
    • Self Esteem
    • Burnout/Stress
    • Depression 
    • Codependence
    • Life Transitions

    Approaches

    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Dialectical Behavioral Therapy (DBT)
    • Cognitive Behavioral Therapy (CBT)
    • Solution-Focused Therapy 
    • Internal Family System 
    • Emotion Focused Therapy (EFT)
    • Gottman Method
    • Acceptance Commitment Therapy (ACT)
    • Somatic Experiencing Therapy 

    Let's start working together!